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A BIT ABOUT ME

ACE Certified
ELA Personal Training Diploma
Precision Nutrition L1 Certified

I got into strength training 11 years ago when I started working the front desk at a local gym in my hometown Strathmore, Alberta. Not long after I graduated highschool - I decided to pursue a career in the fitness industry and got a diploma in personal training and certified as a nutrition coach. Over the past few years I've grown my business both in person and online and realized my biggest passion is helping women become a happier and healthier version of themselves.

 

I like to focus on sustainable results with my clients through education, behaviour change and building a foundation of healthy habits. My mission is to show that weight loss doesn't have to seem impossible and you can give up those fad diets once and for all. You can reach your goals without taking away from your quality of life! 

 

My mission is to show that weight loss doesn't have to seem impossible and you can give up those fad diets once and for all. You can reach your fitness goals without taking away from your quality of life! 

Shaina Kuhn